
Cognitive‑Motor Dual‑Task (CMDT) Training: My Specialty
CMDT is where Mind + Movement® meet. It pairs a primary motor task (strength, speed, agility, or sport skill) with a simultaneous cognitive task (scanning, memory, rules, problem‑solving) so athletes, teams, and leaders train how they think and move under real‑world pressure, not just
Cognitive‑Motor Dual‑Task (CMDT) Training: My Specialty
CMDT is where Mind + Movement® meet. It pairs a primary motor task (strength, speed, agility, or sport skill) with a simultaneous cognitive task (scanning, memory, rules, problem‑solving) so athletes, teams, and leaders train how they think and move under real‑world pressure, not just in controlled drills.
CMDT matters because most performance environments are open, chaotic, and high‑failure. It’s not enough to be strong or skilled; performers must read the situation, make fast, high‑quality decisions, and regulate their emotions while they execute. CMDT builds this perception–decision–action loop directly, closing the gap between “practice” and “game day.”
I specialize in CMDT as a Certified Mental Performance Consultant (CMPC) and Certified Strength and Conditioning Specialist (CSCS) with over 30 years in high‑performance settings. This dual background lets me design CMDT training that is psychologically sound, scientifically grounded, and physically safe and progressive, bringing together sport science, mental skills, and motor learning into one integrated system.












SportsPsyched
910 E. Eisenhower Blvd, Loveland, CO 80537
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