About Us
Tonja Hadley, aka Coach T, is known as a dynamic coach, consultant, and change agent with a knack for helping teams and organizations turn things around using a simplified and practical approach. Her motto is "Don't guess, Assess" and her mission is to help those she serves GET PSYCHED and Be Optimal. With over 30 years of experience, she is uniquely qualified in both mental and physical performance. She's helped improve performance in a variety of high-performance settings, including college & professional sports, health & fitness companies, exercise equipment & sporting goods companies, real estate brokerages, and more. She's had the amazing opportunity to share in thousands of journeys, and these experiences have inspired her coaching methodology, infusing formal training in sports & performance psychology, psychophysiology, behavior change, exercise science, and axiology into her programs and services.
Coach T's Research Focus
Research Focus:
Attentional Regulation & Performance
Speed, Tempo & Game Strategy
Biofeedback/Neurotechnology
Sports Science & Psychometric Assessments
Coach T's Specialties
Qualifications:
Certified Performance & Psychometrics (CSP)
Certified Strength & Conditioning (CSCS)
Certified Special Populations (CSPS)
Sport & Performance Psychology Doctoral Candidate-CMPC-IP
